Today... Is a day for change!!!!

OK man...
I'm fed up with this unhealthy shit!
I'm usually in the gym 5 days-a week.
Since November 2007 I've been to the gym about 5 times in total.
I've gained about 12 pounds and I now have a belly. This shit ain't sexy. People are telling me I look fine but I don’t feel fine.
Stress leads to unhealthy habits and eating patterns which in turn bring more stress and it becomes a vicious cycle.
I'm starting to feel really disgusting. So here it goes. I saw one of these infomercials on TV... I just happened to turn on the TV and it was there. I rarely turn on the TV so this was a message. It was an infomercial for this program called P90X. Guess what… I ordered it. It came and I'm on it like a hornet! I'm going on a 90 day fitness binge. I'm going to put the pre, day 30, day 60 and day 91progression pics up here so around August 26th we'll see if it works like they say it does. Feedback would be appreciated. Support would be appreciated. Love would be appreciated. Help would be appreciated. Buy a CD. Tell a friend, come to a show.

By August 26th. I will lose a toddler! At least a toddler's weight anyway.. ahem...

Hit me up!

Tah@TahOnline.com

Ah Yessss Back on the Wesssst!

I landed in LA today and Chris Valenti Picked me up from the airport.
What a cool cat. Crashed at his joint after I went to a party called "Low End Theory" (yes just like A Tribe Called Quest's Album) with Jessica Ramos (thanks for putting me on to that spot). I have never been in an open outdoor spot with sooo much herb in the air in the US. It was like Jamaica, on the real. The place was packed and they had like 3 DJs spinning. The one on the main stage was tearing it up with Drum and Bass and the crowd was not moving at all. They just stood there and watched. It was kinda freaky. Then the band got on (Forgive me for not remembering the name. I'm probably buzzed from being around all that weed smoke) was dope. This cat did a live painting that changed into like 8 things before he was done. The crowd did not move the entire time. They cheered at the end of the set but they still did not move. Strange but cool. After that we swung over to China Town and got a pork bun form this dope Chinese spot for like 75 cents. Good times. Feels good to be back!

Get @ Me
Tah@FilthyClean.com