Tuesday, May 27, 2008

Today... Is a day for change!!!!

OK man...
I'm fed up with this unhealthy shit!
I'm usually in the gym 5 days-a week.
Since November 2007 I've been to the gym about 5 times in total.
I've gained about 12 pounds and I now have a belly. This shit ain't sexy. People are telling me I look fine but I don’t feel fine.
Stress leads to unhealthy habits and eating patterns which in turn bring more stress and it becomes a vicious cycle.
I'm starting to feel really disgusting. So here it goes. I saw one of these infomercials on TV... I just happened to turn on the TV and it was there. I rarely turn on the TV so this was a message. It was an infomercial for this program called P90X. Guess what… I ordered it. It came and I'm on it like a hornet! I'm going on a 90 day fitness binge. I'm going to put the pre, day 30, day 60 and day 91progression pics up here so around August 26th we'll see if it works like they say it does. Feedback would be appreciated. Support would be appreciated. Love would be appreciated. Help would be appreciated. Buy a CD. Tell a friend, come to a show.


By August 26th. I will lose a toddler! At least a toddler's weight anyway.. ahem...


Hit me up!

Tah@TahOnline.com

No comments:

Play Tah's Music!


Quantcast

Twitter Updates

Tah-weet and Tah on FaceBook

Follow Tah On

 

Join Tah On

 

Tah's Email List


Tah%20Phrum%20Duh%20Bush
Quantcast

Concerts and Events


Tah%20Phrum%20Duh%20Bush
Quantcast

Tah's Followers